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Have you ever looked at a photograph of Jane Fonda and wondered, “How does she do it?”
You’re not alone. At 87 years old, this legendary actress, activist, and fitness icon continues to turn heads and challenge everything we thought we knew about aging. Jane Fonda dazzled on the runway during the “You’re Worth It” L’Oréal Paris Womenswear Spring/Summer 2026 show at Paris Fashion Week—and fans are basically declaring her to be #aginggoals.
But here’s what makes Jane truly remarkable: she doesn’t hide behind secrecy. She’s refreshingly honest about her journey, and there’s so much we can learn from her balanced approach to preserving natural beauty.
The Honest Truth About Her Journey
Unlike many celebrities who keep their beauty secrets locked away, Jane Fonda has been remarkably transparent. In the documentary Jane Fonda in Five Acts she said, “I’m glad I look good for my age, but I’ve had plastic surgery. I’m not going to lie about that.”
Her journey spans two facelifts—one in her 40s and another in her 70s—along with surgery around her eyes and jawline. She also had breast implants removed. What makes her approach so admirable is her honesty about both the benefits AND her mixed feelings about these choices.
Her motivation was to look less tired and align her appearance with how she felt—energetic, confident, and authentic. This is something so many of us can relate to: that moment when you catch your reflection and think, “But I don’t feel this tired on the inside!”
Setting Boundaries: The Key to Natural Results
Here’s where Jane’s wisdom really shines. She didn’t pursue perfection at all costs. In an interview with Vogue, she said, “We all know a lot of women who are wealthy who’ve had all kinds of facelifts and things like that and they look terrible. I had a facelift and I stopped because I don’t want to look distorted. I’m not proud of the fact that I had [one].”
This balanced perspective is crucial for anyone considering aesthetic treatments. Jane Fonda’s results are notable for what they don’t reveal: signs of surgery. She still looks like herself—elegant, expressive, and vibrant. This kind of outcome doesn’t happen by accident; it requires the hands of a skilled, artistic surgeon who values natural aesthetics.
The takeaway? Modern aesthetic medicine isn’t about changing who you are—it’s about helping your outside match how vibrant you feel inside.
Modern Techniques That Preserve Natural Beauty
Today’s aesthetic procedures have evolved tremendously from the obvious, “overdone” look of decades past. The techniques available at clinics like Allure Esthetic focus on subtle enhancement that honors your natural features.
Lower Eyelid Surgery (Blepharoplasty)
One of the most common facial surgeries for aging adults is lower eyelid surgery, also known as lower blepharoplasty. Jane Fonda confirmed she had this procedure to eliminate the small pockets of fat beneath her eyes—an area often responsible for making individuals look fatigued or older than they are.
This delicate procedure can dramatically refresh your appearance while maintaining your natural expressions.
Neck and Chin Rejuvenation
In addition to her eyes, Fonda chose to address aging around her neck and chin—a region many patients overlook until later in life. Over time, skin laxity and muscle weakening cause sagging, banding, and jowls.
On her website, Fonda shared her experience: “I just had some ‘work’ done on my chin and neck and had the bags taken away from under my eyes… I got tired of not looking like how I feel and I wanted a more refined chin line like I used to have.”
The Art of Moderation
Fonda has openly reflected on her cosmetic surgery journey, emphasizing the importance of setting limits rather than pursuing physical perfection. She candidly admits to not being proud of her facelift and has made the conscious decision to avoid further plastic surgery procedures. Her primary concern is maintaining a natural appearance rather than risking distortion through excessive interventions.
Beyond Procedures: Jane’s Daily Beauty Philosophy
What truly sets Jane apart is that she doesn’t rely solely on procedures. Her holistic approach combines smart aesthetic choices with everyday habits anyone can adopt.
“I stay moisturized, I sleep, I move, I stay out of the sun, and I have good friends who make me laugh. Laughter is a good thing too,” said Fonda.
Her Simple Skincare Routine
At 86, Jane Fonda has tried plenty of skincare—enough to know what works best. And for her, it all comes down to two crucial steps: hydration and sun protection. “It’s just about keeping my skin from being dry.”
She follows advice given to her decades ago by Catherine Deneuve: rotate your skincare products. She told Glamour, “Catherine Deneuve told me a long time ago, like in the ’60s, that she switched up her skin creams and didn’t always use the same one. And I’ve heard in the subsequent decades from people who seem to be in the know that this tends to be good for you. So I do that—all to avoid dry skin.”
The Importance of Sun Protection
She advises: “Don’t get too much sun. I say as the ultimate sun worshipper. But after skin cancer and many operations later, I can say stay out of the sun.” Regular dermatology check-ups have become essential to her routine.
Exercise as the Foundation
Fonda calls fitness the number one ingredient for successful aging. She states that exercise drives mood and mobility more than cosmetic procedures.
Jane revolutionized home fitness with her famous workout videos, and she continues to prioritize movement. The Oscar winner has shared that she could still move like a much younger person, as she made exercise a priority in her life. “I know better than I did even when I was younger that no matter how old you are or who you are or where you are, keeping moving in a way that’s appropriate for your age is absolutely critical to your healthy lifespan,” she said.
The Mindset That Makes All the Difference
Perhaps the most powerful beauty secret Jane shares isn’t about creams or procedures at all—it’s about attitude.
“People have so many stereotypes of older people. I’m 87, and I feel younger and healthier and a greater sense of well-being than I had in my 20s, 30s, 40s, and 50s,” she shared.
“So much gets better as you age,” Fonda said. “We get less stressed. We become kinder to ourselves and braver. We’re less judgmental. And best of all, we stop thinking so much about what other people think of us, which, believe me, saves a lot of time.”
When discussing longevity, the actress said, “One way to live longer is just to have a good attitude. But society is doing literally everything it can to make sure we don’t have a good attitude, from the beauty industry, what we see every day in the news.”
Finding Your Own Path
Jane encourages others: “I want young people to stop being afraid about getting older. What matters isn’t age, isn’t that chronological number. What matters is your health. So getting young people to stop being afraid of being old, helping people realize that just because you’re a certain age doesn’t mean you have to give up on life, give up on having fun… It’s still in the realm of life possibilities for you.”
At Allure Esthetic, we believe in this same philosophy. Modern aesthetic medicine isn’t about chasing youth at any cost—it’s about helping you feel confident, refreshed, and authentically yourself at every stage of life.
Whether you’re considering your first consultation or simply want to optimize your skincare routine, the goal should always be the same: to look in the mirror and see someone who reflects how vibrant you feel inside.
Jane Fonda continues to prove that aging beautifully isn’t about perfection—it’s about balance, honesty, and embracing every chapter of your story.
Ready to explore how modern aesthetic techniques can help you age naturally and beautifully? Contact Allure Esthetic today for a personalized consultation.
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